Strong Mind Sports with Clint McGill

Why you should never ice your arm with Gary Reinl

September 11, 2019

If something hurts....you put ice on it right?

Well according to author/researcher Gary Reinl, nothing could be further from the truth.

In this episode, Gary shares how the RICE protocol (Rest, Ice, Compress, Elevate) came about...

...why a growing number of professional teams (across baseball, hockey, soccer, and more) have adopted his technique to help with true HEALING of the muscles.

I think you will find this one fascinating.

And if you enjoyed it, be sure to leave a review on iTunes...that sure helps me out :)

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