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Improve confidence and crush self doubt for young athletes
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Thursday Nov 07, 2019
Thursday Nov 07, 2019
Part 2 of our conversation with Alan Jaeger. Alan's background in yoga is apparent in this episode, as he talks about finding the "zone" or the "flow" and how simple breathing exercises can help tune out the "drama" that any moment can bring. Be sure to follow him at @jaegersports on twitter! Good vibes sent your way
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